Energy is everything, and it’s everywhere. People following the Eastern Indian path call it Prana, while the Chinese refer to it as Chi. Energy is invisible, but when it condenses, it turns into matter. You can feel, taste, and touch energy when particles come together and take form.

​

The world is quickly discovering that energy can build up and get stuck. When this happens, the result is dis-ease: mental, physical, and even spiritual dis-ease.

Think of a body of water, like a river or stream. When a logjam occurs, water can start to pool in one area. Over time, if the jam isn't released, the water becomes stagnant. Stagnant water lacks flow and current, which can lead to contamination. Dangerous pathogens can develop, causing dis-ease. The same thing happens with energy. When there is no flow—no place for excess energy to go and no place for new energy to enter—dis-ease forms.

​

Dis-ease can manifest as a nagging crick in the neck, pain anywhere in (or around) the body, high or low blood pressure, difficulty sleeping, and so on. Once energy is able to flow, balance is restored. Aches, pains, and uneasy feelings begin to dissipate. Your body feels better, and the things in your life start to reflect that improved feeling. Relationships improve or dissolve, making room for new ones. Job assignments become easier to complete. Things that once agitated you no longer do. This happens because you are able to flow more easily with life, and your body becomes in tune with the rhythm of the Earth.